The Food Blog https://www.vchale.com/ Easy Healthy Recipes For Busy Home Cooks Mon, 28 Apr 2025 20:49:37 +0000 en-US hourly 1 https://www.vchale.com/wp-content/uploads/2023/03/cropped-Green-Broccoli-Healthy-Food-Logo-32x32.png The Food Blog https://www.vchale.com/ 32 32 43385306 Blueberry Iced Tea https://www.vchale.com/blueberry-iced-tea/ https://www.vchale.com/blueberry-iced-tea/#comments Fri, 18 Apr 2025 15:00:00 +0000 https://www.vchale.com/?p=27686 Beat the summer heat with this refreshing blueberry iced tea—a fun idea and an easy way to cool down! Made with brewed black tea, lemon juice, homemade blueberry syrup, and a touch of sweet tea magic, it's like a marriage of blueberry lemonade and your favorite iced tea. Serve it over ice with fresh blueberries, a...

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Blueberry Simple Syrup https://www.vchale.com/blueberry-simple-syrup/ https://www.vchale.com/blueberry-simple-syrup/#respond Wed, 16 Apr 2025 15:00:00 +0000 https://www.vchale.com/?p=27531 Blueberry simple syrup is a sweet and simple addition to blueberry cocktails (like a blueberry margarita, or a blueberry martini), iced tea, lemonade, or even drizzling over pancakes, waffles, French toast, ice cream and desserts. What is a simple syrup? Simple syrup is exactly what it sounds like. A simple combination of sugar and water,...

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Blueberry Oatmeal Bars https://www.vchale.com/rhubarb-blueberry-oatmeal-bars/ https://www.vchale.com/rhubarb-blueberry-oatmeal-bars/#comments Fri, 11 Apr 2025 15:00:00 +0000 https://www.vchale.com/?p=5122 These delicious blueberry oatmeal bars are bursting with juicy blueberries, sandwiched between a buttery, crunchy oatmeal crumble bar base and topping. Inspired by classic blueberry pie bars, this recipe features bold blueberry flavor in every bite with a handful of basic ingredients. It's an easy recipe that's guaranteed to be a huge hit with family and friends!...

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Blueberry Martini https://www.vchale.com/ginger-blueberry-martini/ https://www.vchale.com/ginger-blueberry-martini/#comments Fri, 04 Apr 2025 15:00:00 +0000 https://www.vchale.com/?p=3067 This blueberry martini recipe offers a refreshing twist on a classic lemon drop cocktail that's guaranteed to impress at your next dinner party or happy hour. This drink has a wow factor with its stunning color and the vibrant flavors of fresh blueberries and lemon. Why you're going to love this cocktail Ingredients Ingredient quantities and detailed instructions...

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Asparagus and Chicken Pasta https://www.vchale.com/asparagus-and-chicken-pasta/ https://www.vchale.com/asparagus-and-chicken-pasta/#comments Fri, 28 Mar 2025 15:00:00 +0000 https://www.vchale.com/?p=27427 Asparagus and chicken pasta is exactly what you need if you're craving a great recipe with fresh flavors and creamy goodness. Juicy chicken, crisp asparagus, and perfectly al dente pasta bathed in a luscious, creamy lemon sauce. A sprinkle of fresh dill ties it together, giving every bite a bright, refreshing finish. This creamy pasta dish...

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Sweet Potato Chickpea Curry https://www.vchale.com/sweet-potato-chickpea-curry/ https://www.vchale.com/sweet-potato-chickpea-curry/#comments Fri, 21 Mar 2025 15:00:00 +0000 https://www.vchale.com/?p=251 Sweet potato chickpea curry is an easy vegan curry recipe with tender sweet potato and protein-packed chickpeas, in a creamy, richly spiced coconut broth for a delicious, hearty, and nourishing meal. Every bite warms you up from the inside with so much flavor from aromatic spices like cumin, turmeric, and garam masala. This post was...

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Greek Lemon Chicken and Potatoes https://www.vchale.com/greek-lemon-chicken-and-potatoes/ https://www.vchale.com/greek-lemon-chicken-and-potatoes/#comments Fri, 14 Mar 2025 15:00:00 +0000 https://www.vchale.com/?p=27304 For an easy weeknight dinner packed with delicious flavor, try this one-pan Greek lemon chicken and potatoes recipe. This dish combines juicy bone-in chicken thighs with tender potatoes, all roasted in a zesty lemon sauce made from fresh lemons, olive oil, garlic, and Greek herbs. The marinated chicken soaks up all the citrusy goodness to...

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Fiesta Salad https://www.vchale.com/fiesta-salad/ https://www.vchale.com/fiesta-salad/#comments Fri, 07 Mar 2025 16:00:00 +0000 https://www.vchale.com/?p=27241 My fiesta salad recipe is a colorful salad bursting with fresh flavors! Mexican food fans will love the mix of sweet corn, black beans, creamy avocado, and fresh vegetables. This black bean salad is loaded with crisp red pepper, juicy tomatoes, and red onion tossed in a zesty lime dressing. The corn adds just the...

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Roasted Cauliflower with Tahini https://www.vchale.com/roasted-cauliflower-with-tahini/ https://www.vchale.com/roasted-cauliflower-with-tahini/#comments Fri, 28 Feb 2025 16:00:00 +0000 https://www.vchale.com/?p=27179 I know you're going to love roasted cauliflower with tahini! In this mouthwatering recipe, caramelized cauliflower florets meet a rich, lemony tahini sauce. Each bite of golden brown cauliflower incorporates deep, nutty flavors, crunch, and tenderness. Fresh lemon juice brightens the creamy tahini, which perfectly complements the crispy roasted cauliflower.  Finished with a sprinkle of fresh parsley...

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Quinoa and Lentil Salad https://www.vchale.com/mediterranean-lentil-salad/ https://www.vchale.com/mediterranean-lentil-salad/#comments Fri, 21 Feb 2025 16:00:00 +0000 https://www.vchale.com/?p=1594 If you’re searching for a delicious salad packed with flavor and nutrition, this quinoa and lentil salad delivers! It’s the perfect blend of hearty lentils, fluffy quinoa, and crunchy veggies tossed in a herbaceous garlic mustard lemon dressing. Like my popular Mediterranean buckwheat salad, this hearty, healthy salad is inspired by Mediterranean cuisine. This recipe features green lentils, fresh...

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